Change Your Emotions
In this video counselors Dr Kevon Owen and Jack Smith are talking about “Change Your Emotions”.
Many of us have emotions that we don’t understand and unfortunately have a tendency to react to them. It can be something like a negative feeling to something all the way to a really angry outburst of loud emotions. Not really a great thing to do.
Usually it builds due to things that affect us negatively that add to a pressure cooker of emotion building to an explosion of emotion. This can be controlled.
Self awareness of when emotional stress arises due to things affecting us negatively like things going wrong during our day or other causes. Being able to recognize and deal with these emotions before they get out of control and cause an emotional explosion can be done.
Speaking with a counselor can be of great help to recognize and deal with negative emotions causing really bad behaviors or actions.
If you or someone you know are having problems with this and could use some guidance with these issues you can give Dr Kevon Owen a call at 405-740-1249 or 405-655-5180. For further information you can also visit our website at https://www.owenclinic.net.
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Owen Clinic
12901 E Britton Rd Ste B
Jones, OK 73049
405-740-1249
https://www.owenclinic.net
https://owenclinic.business.site/
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Owen Clinic
10101 S Pennsylvania Ave Suite C2
Oklahoma City, OK 73159
405-655-5180
https://www.owenclinic.net
https://owen-clinic-family-counselor.business.site
https://www.google.com/maps?cid=8187437604131638030
Owen Clinic
14 E Ayers St, Edmond, OK 73034
405-655-5180
https://www.owenclinic.net
https://owenclinic.business.site/
https://www.google.com/maps?cid=239868027910842361